A National Day of Listening

Only connect. Don’t let the mundane stand in the way. Make the time. Be curious and honest, and keep an open heart. Find others to encourage and support you in this practice. It’s simple, but it can mean the world.

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The Science of Giving Thanks

In short, acts of gratitude improve your overall well-being. That?s reason enough for me to start being more thankful for what I have.

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